1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Mkey [24]
3 years ago
12

In order to find an intensity training zone I need what information

Health
1 answer:
gladu [14]3 years ago
8 0

Answer:

Hello, so to find your Intensity zone you need to first subtract your heart's resting rate from your maximum rate. If you don't know what that means think of a guy that is about 40 years old, you subtract 40 from 220 and what ever number you get is your maximum rate. So for that 40 year old man his maximum rate is "180". Then you need to subtract your resting rate, which for this guy is 80.

Explanation:

I hope I helped you, just tell me if you got it in chat :)

You might be interested in
How many calories are in a chic-fil-a fried chicken sandwich?
vladimir1956 [14]

Answer: 440

Explanation:

5 0
2 years ago
The media's role is primarily entertainment, so it has little effect on our wellness true or false
slamgirl [31]
False. The media has a tendency to influence many of the choices we make in our lives especially since celebrities serve as role models for many small children and even adults.
7 0
3 years ago
Read 2 more answers
A person who follows a vegetarian eating plan
ser-zykov [4K]
The answer is D. All are false because teh food that a vegetarian eats can provide equal or more energy. It does also not have a higher risk of heart disease. Plants and vegetables are also healthy so it prevents. Plants can give you more protein, if you eat the correct foods.
3 0
3 years ago
Miguel's doctor has recommended that he consume less fat and saturated fat. at his favorite fast-food restaurant for lunch, migu
erik [133]

<span>Miguel's doctor has recommended that he consume less fat and saturated fat. At his favorite fast food restaurant for lunch Miguel chooses between a chicken club sandwich (620 calories, 29 g of total fat, 15 g saturated fat) and a grilled chicken sandwich (460 calories, 16g of total fat, 6g saturated fat) what is the percent daily value of total fat and saturated fat in the lower fat grilled sandwich.
- </span>31% total fat/ 11% saturated fat

5 0
3 years ago
A south african organisation/initiative that addresses violence against children and women
elena-14-01-66 [18.8K]
<span>Violence against women takes many forms - physical, sexual, economic, psychological - but all of these represent a violation of human dignity and human rights and have lasting consequences both for women themselves and for their communities</span>
5 0
3 years ago
Other questions:
  • What is the process of becoming a nurse anesthetist?
    5·1 answer
  • Which is required for effective communication?
    14·2 answers
  • How are knowledge skills and resources interrelated and dependent on each other
    15·1 answer
  • Georgia broke her arm in three places. In regards to the skin, the
    6·2 answers
  • The health awareness board in the country of Gelhanwa made it mandatory for all brands that sell tobacco and tobacco products to
    11·1 answer
  • Laura is submitting a cover letter to her potential employer. In which part of the cover letter would Laura attempt to sell her
    13·1 answer
  • Abdominal strength and endurance is measured in which part of the Fitnessgram Physical Fitness Test?
    8·2 answers
  • Define neurons<br><br> please give me it's answer
    9·2 answers
  • (Easy Question)
    15·1 answer
  • Which of the following events is NOT typically included in fitness evaluations?
    12·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!