Your health triangle is based on all of the levels being met so by keeping up with your physical activity you’re strengthening part of your pyramid and keeping the balance. Physical: you drink lots of water everyday. Mental: you journal to get your thoughts out of your head and onto paper so you have a fresh mind. Social: you hang out with a good group of your friends at least twice a week.
Activity can help prevent heart disease and stroke by strengthening your heart muscle, lowering your blood pressure, raising your high-density lipoprotein (HDL) levels (good cholesterol) and lowering low-density lipoprotein (LDL) levels (bad cholesterol), improving blood flow. and your hearts over all function
<h2><em>Answer: PSYCHOSOCIAL THEORY OF DEVELOPMENT. explains your own development because people believed that personality is shaped only in childhood, Erikson proposed that personality development takes place all through the lifespan. </em></h2><h2><em>Hope its helps you.</em></h2><h2><em>have a great day.</em></h2><h2><em>keep smiling be happy stay safe.</em></h2>
