Karen has just joined a gym and can't wait to get started with her strength training. what should she do first?
2 answers:
She should start with light weights and monitor how her muscles feel
Because you don't want to over do it. Especially if this is your first time.
She should start with light weights and monitor how her muscles feel
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False,A sedentary job is one that does not require physical exertion.
Good Luck:)
<em>Klicker</em>
yes they can because it messes with their brain and the way of thinking.
True because why would it not be a good way
What? I don’t understand could you rephrase it
Bones breaking is one example
