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avanturin [10]
3 years ago
13

Karen has just joined a gym and can't wait to get started with her strength training. what should she do first?

Health
2 answers:
zzz [600]3 years ago
8 0
She should start with light weights and monitor how her muscles feel
Because you don't want to over do it. Especially if this is your first time. 
Anarel [89]3 years ago
4 0
She should start with light weights and monitor how her muscles feel
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