Answer:
By living a healthy lifestyle, you can help keep your blood pressure, cholesterol, and blood sugar levels normal and lower your risk for heart disease and heart attack.
Twisting or pulling a muscle or tendon can result in a strain. It can also be caused by a single instance of improper lifting or by over stressing the back muscles. A chronic strain usually results from overuse involving prolonged, repetitive movement of the muscles and tendons. In addition, there are several factors that put a person at greater risk for a back strain or sprain, including excessively curving the lower back, being overweight, having weak back or abdominal muscles, and tight hamstrings (muscles in the back of the thighs). Playing sports that involve pushing and pulling—such as weightlifting and football—also increases the risk of a low-back injury. Chronic strains happen slowly over time from prolonged, repetitive overuse of muscles. Chronic strains develop from using the same muscle groups in the same pattern, causing even small stresses to build on one another. Causes of chronic strain include:
Improper body mechanics or using the wrong muscle groups for a task, such as repeatedly lifting heavy objects using your back instead of your legs
Improper sports mechanics or techniques, such as habitually gripping a tennis racket too tightly or an incorrect golf swing
Participation in the same exercises in the same way, day after day
Poor posture
Use of the wrong equipment, such as running shoes without the proper support for your foot type
Regular exercise helps make us more alert and energetic, by releasing endorphins which is a chemical that improves our mood.
Answer:
Vasovagal syncope is a condition that leads to fainting in some people. It is the most common cause of fainting. It's usually not harmful nor a sign of a more serious problem. Many nerves connect with your heart and blood vessels.
Explanation:
took the test
Protection used during sex so neither party is infected with such like an STD.
