Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
The barbara one because it deals with social health
It depends on your nature. I think every person have its own technique he/she uses when in tension.
But i saw that most people use the technique to drink alcohol to reduce or release their tension. some people liked to sit alone to reduce tension, some liked to listen music, some went on long drive, so everyone used different techniques. When i have to release tension, i will watch movie.
Answer:
D. Prepares an organism to respond to stress
Explanation:
<span>People might believe that because they are uneducated on the subject. It might also be that one would not expect to experience skin damage if they are not lying out in the sun.</span>