<span>The food
label law is mandatory for most of the foods, except the meat and poultry.
Putting food labels are mandatory and regulated by the Food and Drug
Administration. It is after the federal
food drug, and cosmetic act together with the fair packaging and labeling act
aiming to regulate the summary of the nutrients included in the different food
products.</span>
I believe you meant a food label, so always know/look at your fats. And definitely look at the rest of the ingredients list, but the first thing you should look at is the fats.
Xerophthalmia is a progressive eye disease caused by vitamin A deficiency. Lack of vitamin A can dry out your tear ducts and eyes. Xerophthalmia can develop into night blindness or more serious damage to your cornea, the outer layer of your eye.