Calories indicate and measure the energy available in food. Fat is the
most calorie-dense food and carbohydrates are the body's preferred
energy source. Protein and carbs each contain 4
calories per gram and fat contains 9 calories per gram.
Answer:
I would say early twenties to mid-thirties because they are quite polite and don't ask too many questions.
Helmet
shin guards
mouth piece
sorry if it’s wrong i didn’t understand what you meant