Answer:
196
Explanation:
For adults 18 and older, a normal resting heart rate is between 60 and 100 beats per minute (bpm), depending on the person's physical condition and age. For children ages 6 to 15, the normal resting heart rate is between 70 and 100 bpm, according to the AHA.
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Your heart rate should drop to about 120 beats per minute within five minutes after the workout and less than 100 beats per minute after ten minutes.
Answer:
the human body requires essential fats and lipids in order to maintain the body. it is impossible to have 0% body fat, unless you are asking for death.
