Using carbo-loading to increase the store of glycogen seems to benefit only those athletes who engage in aerobic activities that are -
<span>Answer = more than 90 minutes. </span>
Electrical or fire hazards, toxic fumes, armed or violent person-- anything that is unsafe.
Answer:
Options?
Explanation:
How does physical activity benefit your health?
Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.
Your answer would be <span>HMO.
Hope I helped <3
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