The answer is <u>"B. type II B fast-twitch muscle fibers that respond quickly and provide her with speed and strength".</u>
Fast-twitch muscles separate into two classes: moderate fast-twitch (type IIa) and fast-twitch (type IIb or IIx). Moderate fast-twitch muscles are thicker, faster to contract, and destroy more quickly than slow-twitch. Fast-twitch, the most ground-breaking and least in continuance, are initiated when the body nears greatest effort.
Here's the means by which it works: During aerobic activities, for example, running or swimming, slow-twitch fibers are the first to contract. At the point when the slow-twitch fibers wind up drained, fast-twitch fibers start to assume control.
The technique seems to be plain folk because he "isn't pretending" and they want to make you feel like you can relate to them
1. Go for strength, not just the size Your mindset should be of a bodybuilder’s. Instead, focus on making your body strong and aesthetics will follow. 2. Leave your comfort zone and increase your load Always go beyond your limits. 3. Have a balanced workout Balance the body parts that you focus on to have a well-balanced core and power. 4. Become unstable to become stable Try to experience being unstable for you to learn to become stable. Work on one body part at a time to gradually achieve a more stable posture. 5. Do everything with bursts of energy Do everything explosively.
Answer:
Drug reactions are occured when cells in ur nody react to the shbstance which causes a allergby reaction
