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balu736 [363]
3 years ago
11

Can someone tell me the best way to loose 30 lbs before summer comes. I need to loose belly fat. I weigh 135 lbs and I want weig

h like 100. I’m female and I’m 15 and my height is 5’0”
Health
2 answers:
likoan [24]3 years ago
8 0
You could try and start a healthy diet and start working out some. Or you don’t have to start a diet you could just try working out during the day.
ioda3 years ago
6 0
Well, for me, the best way, is to do daily workouts, start a fit, and healthy diet, and have a FEW cheat days once in a while. I hope i helped :). Also, if you don't want to start a diet, you can just do a daily workout. a good suggestion would be an APP, but i know there are some in-app purchases, but an app that DOESN'T have in-app purchases are a Nike Fitness Club app, and all you need to do is just make an account, and you're ready to go. It gives you good ways to help you do a specific stretch.
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Answer: the patients' underlying emotion.

Explanation:

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