Answer:
Start by running 30 minutes 5 times a week, and exercise each group muscle in those 5 times a week, then increase 10 minutes every week and the weight everyweek
Explanation:
The principles of specificity is to exercise a certain muscle with exercises special to grow and to grow the group muscle that you want to grow, and overload is the method of increasing the time of exercise and the load, by increasing time and weight so the muscle does not get used to the exercise that it is performing.
yes I do believe that it can
B. William Roentgen and X-rays
Answer:
Factors in the social climate that are essential to health include those linked to protection, crime and social instability in general, and more particular factors related to the form, nature and continuity of social relations, including social engagement, social solidarity, social capital and mutual investment.
Explanation:
