Progressively Overloading his muscles, assuming he is doing weight training, to increase strength over time. he should not stay with the same weight for two months, unless he can perform more reps with better form over time.
Answer: The theory is that people are either left-brained or right-brained, meaning that one side of their brain is dominant. If you're mostly analytical and methodical in your thinking, you're said to be left-brained. If you tend to be more creative or artistic, you're thought to be right-brained. Hemispheric specialization, or lateralization as it is often referred to, was originally thought to be a unique human characteristic but appears to be a general property among vertebrate brains.
Explanation:
a combination of specific etiologic factors is the answer.
It would lead to becoming a healthier person.
