Answer:
it is expected that Hillsdale and Cordera have nearly similar temperatures
Explanation:
In the first place, it is important to note that there is an inverse relationship between latitude and temperature: temperatures are typically warmer near the Equator (lower latitudes) and cooler near the poles (higher latitudes). This phenomenon is due to the fact that the angle of solar radiation is smaller at higher latitudes, and thereby less solar radiation is received/absorbed near the poles than at the Equator. Moreover, another important factor that also determines the temperature is altitude: at higher altitudes, the temperature is lower. This phenomenon is due to the fact that at higher altitude air molecules spread out further, and therefore the temperature decreases. In consequence, at the sea level, the temperature is higher than at higher altitudes.
Answer: D. feeling guilty
Explanation:
A. identifying the cause of noncompliance: The person must realize that the skip of routine plan is likely to affect the overall fitness plan.
B. adjusting the reward system to improve motivation: The reward system will keep the person motivated to do regular exercise without skipping the plan.
C. preparing for future challenges: With the daily routine exercise performance the stamina and endurance will also improve thus the person can plan future challenges which may include more straineous exercises.
D. feeling guilty: It is the least effective way to the exercise plan on track. This is because of the fact that feeling guilty will demotivate the person and the person will repent for not doing exercise. The person must remain motivated to plan and perform regular exercises.
Frequency, Intensity, Time, and Type (FITT)
Book is suggesting a diet while the other is suggesting the type of diet I think they both help each other out (sorry if I’m wrong)
