Answer:
For moderate-intensity physical activity, your target heart rate should be between 64% and 76%1,2 of your maximum heart rate. You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm). The 64% and 76% levels would be:
64% level: 170 x 0.64 = 109 bpm, and
76% level: 170 x 0.76 = 129 bpm
Explanation:
Answer:
in controlled experiment an independent variable is systematically manupulated and dependent variable is measured ; any extraneous variables are controlled
<span>Give the laws related to smoking in south africa
:
</span><span>-In South Africa, there is no smoking in public areas,
-The government is addressing tobacco advertising, through new tobacco laws which prohibit visibly present cigarettes in shops,
-The government to ban smoking in enclosed public places such as verandas, balconies, walks and parking areas, and smoking in the car in the presence of children under 12 years.</span>
Answer: Resiliency means the ability/capacity to recover quickly from challenges/difficulties. In another definition it also means toughness. And from the above choices "Processing feelings of anger and guilt about a situation" can help a person get back on his/her feet more quickly also not running away from/denying the situation does not go along with toughness.