Answer:
This usually occurs as a result of fatigue, overuse, or improper use of a muscle.
Strains can happen in any muscle, but they're most common in your lower back, neck, shoulder, and hamstring, which is the muscle behind your thigh.
A muscle strain, or pulled muscle, occurs when your muscle is overstretched or torn.
Answer:
Its prtoen
Explanation:
It says from protien defficinacy
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They might not no how to use the equipment
