1. Make a goal for yourself. When you finish your fitness program(achieve your goal) you can reward yourself with like icecream or a small treat.
2. Make working out fun so that you will keep wanting to do it. For example, work-out or go to the fitness program with a friend, listen to music while doing it, etc.
3. You can make yourself motivated by watching fitness videos and basically watching things to get inspiration(trust me this works).After you watch the vids, your gonna want to keep going to the fitness program cause of all the benefits and things like that.
4. Ask a friend or someone to push you to keep going(if all else fails and you wanna quit) They will annoy you so much that it would just be better to go to the fitness program than hear them annoy you.
5. Think why your going to regret not going. This is gonna make you want to go to the fitness program.
6. Honestly if the others don't work, do it for the pictures and so that you can brag to people that you work out and stuff.
That's all I got for now. Hope it helped motivate you to keep going to that fitness program <span />
Answer:
Option C. A person inherits chromosomes from just one parent.
Explanation:
Genetic disorders or diseases that are caused by errors that occur during meiosis is called down syndrome. It is also known as trisomy 21. In this disease the person inherits one extra pair of chromosomes from one of the parent i. e. Father or mother.
Answer:
Haemoglobin; liver; binds; stored; bile duct; small intestine; lipids.
Explanation:
Serology can be defined as the study of blood and the reactions between antibodies and antigens in the blood.
In Biology, blood pH can be defined as a measure of the hydrogen ion (H¯) concentration of blood i.e the level of alkalinity or acidity of blood.
Basically, the normal blood pH of a human being should be between 7.35 and 7.45.
Hence, one of the ways in which the body regulates blood pH is with proteins. Proteins help regulate blood pH by accepting and releasing hydrogen ions. Typically, when the blood pH falls, the hydrogen ions (H¯) are accepted (absorbed) while hydrogen ions are released when the blood pH rises.
For example, a protein such as haemoglobin which makes up a composition of the red blood cells, binds an amount of acid required to regulate blood pH.
In the spleen, haemoglobin from red blood cells is broken down to form (unconjugated) bilirubin. Unconjugated bilirubin is insoluble in blood plasma so binds to albumens in the blood and is sent to the liver. Bilirubin binds with glucuronic acid to form conjugated bilirubin. It forms part of the bile, which is stored in the gall bladder. Food in the gut stimulates gall bladder contraction and the bile passes down the bile duct to the small intestine, where it aids in the digestion of lipids.
C. <span>Scientific ideas change over time as new information is discovered.</span>
