Brittany is a 15-year-old freshman in high school. She is the oldest child in asingle parent family. She enjoys sports and participates in volleyball,basketball, track, and softball at school. Her usual day consists of breakfastat home, which is usually a pop-tart on the way out of the house. Lunch is afast food meal with friends that often consists of a double cheeseburger,fries, and large regular soda pop after which she often feels stuffed andbloated, but feels she needs the calories for her busy sports schedule. Shethen doesn’t eat again until later in the evening even if she is hungry afterschool. Supper is either a hot dog or pop at ball games or left-over food inthe refrigerator after she gets home from practice. She doesn’t care muchfor fruits and vegetables other than bananas, corn and lettuce salad, as her
osteoporosis is a disease in which the risk of bone fracture becomes massively elevated as your bones slowly and progressively become more and more fragile and their density & quality reduces. this disease occurs primarily to elderly people
Stretching increases flexibility, sit-ups are for abdominal endurance, and distance running are for leg muscle endurance, so the correct answer is pull ups.
<em>exercises that develop muscular strength and power include resistance training, such as weightlifting, bodyweight exercises, and resistance band exercises. Running, cycling, and climbing hills are also options</em><em>.</em><em> </em>
