Answer:
Hi! Your answer here is C. Being active and improving health leads to better sleep. Exercise tires you out, and the more active you are, the more your body pushes you to sleep at night.
Answer:
Assuming you're asking everyone on here--no right or wrong answers;
I recently purchased an immune-boosting powder. I didn't compare any products similar because the brand I purchased seemed to be the most popular one on the market / best-reviewed.
To be more health-literate for future purposes, it's a good idea to read the ingredients and do research!! Despite how highly-rated an item may be, it's almost always beneficial to know what you're putting into your body beforehand.
