Question

Which of the following are factors that would increase an individual’s Basal Metabolic Rate? Select all that apply. Multiple answers: You can select more than one option A Being older B Going on a restrictive diet C Having higher lean muscle mass D Stress E Low thyroid levels.

Answer 1

Answer: Stress, ageing, more muscle.

Explanation:

The rate at which the body uses the energy of the body that we get from food in order to support the basal metabolism of the body is known as basic metabolic rate of the body.

The BMR of women is 1300-1500 calories and Men Has a BMR of 1500-1900 calories.

The factors that increases the BMR are stress, ageing, more muscle, et cetera.