the correct answer is <u>B. Unsaturated fat</u>
Exercise
Diet
Sleep
<em>Being physically active, eating a healthy and balanced diet, and getting adequate amounts of sleep are essential to long-term health and wellbeing.</em>
Answer:
I believe it's asexual reproduction??
Explanation:
Answer:
bone density.
Explanation:
I used precess of elimination. U cannot improve the bone density by working out. You can improve your cardiorespiratory fitness by doing cardio, e.g. cycling, swimming, running etc. You can improve muscular strength by working out, e.g. push up, sit ups, etc. you can also become more.flexible by expanding ur muscles and tissues.