In both processes sister chromatids are pulled apart, as can be seen by the image at anaphase.
Isotonic, Hypotonic, and Hypertonic Solutions. Water moves readily across cell membranes through special protein-lined channels, and if the total concentration of all dissolved solutes is not equal on both sides, there will be net movement of water molecules into or out of the cell.
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People who don't exercise get injuries because their body is not used to it so they will not perform well.