Answer:
3 cups of dairy per day
Explanation:
According to myplate, you need around 3 cups of dairy per day for adults and around 2 cups for children
The answer is A because Mike puts in nutritious ingredients into his meals so he doesn’t worry about his weight, meaning he knows his control
Answer:
Breathing and counting down can be one way. Most people say count down from 1 to 10 but its best to count down from 1 to 30.
You can listen to music to calm you down. Listen to something calming and upbeat at the same time, or something that soothes you.
Keep yourself busy. If you do random items such as singing a song, writing a story or organizing something around the house. THese activities would make you forget why your anxious in the first place.
Answer:
I'm pretty sure its C. a doctor
Explanation:
hope I helped, have a great day peeps :)
