Keep your feet planted firmly in the stirrups and slightly extend your legs so that you are putting pressure on the stirrups like you are going to stand up.
If I had to pick one I would say that it would be because it can extend a joint beyond its regular range of motion.
I agree and disagree. I disagree because with out meat she would not have protein , but if she ate eggs, tofu, and cheese she would have the protein.
So its healthy if she eats the eggs todu and cheese, but its unhealthy ( for her muscles ) to not have any protein.
Your answer should be the far east or C