Answer:
Clean all minor cuts and injuries that break the skin (like blisters and scrapes) with soap and water. Clean and cover draining or open wounds with clean, dry bandages until they heal.
Explanation:
Slowly extending stretches until the muscle hurts
Gradually increasing the challenge level of stretches
Quickly swinging the arms back and forth for more stretch
<span>Intensely holding stretches for five to 10 seconds</span>
True, because the stages go in accordance with the one before and after
False blood flows to pick up oxygen not carbon dioxide
Turfe did 2 sets of 100 reps :)
