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frutty [35]
1 year ago
14

What is the proper way to lift a heavy object?

Health
1 answer:
Vlad [161]1 year ago
4 0

Answer:

bend your knees, not your back

Explanation:

bending your knees will allow the wait to fall on your knees, the reason you want it to go on your knees is because your back is weaker and can break with the weight.

may star clan light your path

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While athletic gear can help you stay safe, it does not affect your overall appearance. Gear does not change how much you weigh or what conditions you have, or your genes. Gear just makes sure you stay safe while exercising.

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Hope this helps!

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