I play tennis lots and am a very hard core athlete. Unfortunately static is not the answer. Static is what you want to do after a workout. Before you start a Workout, you want stretch in a way to loosen your muscles up and warm your body up in general. This will require moving around. We can eliminates static and all of the above. Therefore it’s you choice between A and B. You can do it! Use the information I gave you and use it toward your answer. Trust me, learning the information will help you in the long run! Good luck!
Please mark as brainliest if useful to you
Answer:
denial
Explanation:
Denial is the most basic defense mechanism according to Freud, where a person deals with an uncomfortable fact or situation by simply pretending it doesn't exist.
The statement "Endorphins are generated in the body during exercise, which leads to better emotional health." would be true.
B. it decreases your resting heart rate