1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Tcecarenko [31]
3 years ago
14

What should a cool-down include?

Health
2 answers:
Ber [7]3 years ago
4 0
It should be a 5-10 minute cool down with lightly aerobic activity to help the heart rate fall to its resting point. Lack of cool down could lead you to a dizziness.
fenix001 [56]3 years ago
3 0
Stretching!!!! then A 10 minute break sitting down in the cool with some water and relaxing
You might be interested in
Difference between long-term and short-term fitness goals.
FinnZ [79.3K]
Short term goals are usually easy and will take a short amount of time to achieve. Longer term goals take a while and are harder or take a while to achieve.
7 0
3 years ago
As Karen is preparing to present her research paper in her psychology class, she is filled will fear. She starts to sweat, and s
cupoosta [38]

Hi !

<em>As Karen is preparing to present her research paper in her psychology class, she is filled will fear. She starts to sweat, and she notices that her mouth is very dry. Physiologically, Karen is experiencing the fight response that is activated by her sympathetic nervous system. </em>

3 0
3 years ago
After taking cooking lessons, Thelma bakes a cake for her friend Louise’s birthday. When Louise sees the cake, she says, "Wow, t
pshichka [43]

Answer:

Defensive listening.

Explanation:

Defensive listening may be defined as be defined as when the person might take the innocent comment as an attack against them. This listening might cause misunderstandings between the people.

Defensive listening can create the wrong impression by the simple comments or individuals feels it as a defensive comments. The individual might get upset or depress by taking the simple comments in the negative sense. Thelma tooks the comment as defensive listening.

Thus, the answer is defensive listening.

6 0
3 years ago
The principles of fitness training that holds the body should be gradually required to do more than it is used to doing is
Paha777 [63]
The answer to this question is fit.
5 0
3 years ago
What Is It called when milk Is heated to destroy bacteria?
Sindrei [870]

It's called Pasteurizing (C)

4 0
2 years ago
Other questions:
  • Potato salad has been contaminated by a virus. What are the effects of this contamination?
    11·2 answers
  • Tendons attach____ to the bones pls help
    11·2 answers
  • For questions 1-10, fill in the blank with the letter of the definition that best matches the term.
    15·1 answer
  • True or False. Blindness is a result of shaken baby syndrome
    9·1 answer
  • Modifying the game for less skilled players includes all of the following EXCEPT:
    11·2 answers
  • _____ is a feeling that someone or something is important and should be treated in an appropriate way.
    5·2 answers
  • Some nutrients to watch out for are sugar, fat, and cholesterol.<br><br>TRUE or FALSE?​
    6·1 answer
  • What is a health benefit of consuming legumes?
    9·2 answers
  • Picture with the question is posted. Please help
    14·2 answers
  • What is latrine?why should people defacate and urinate only in latrine​
    14·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!