1. Medium-range training involves periods of 10 to 30 minutes of high-intensity exercise at
90 to 100 percent TI. This training is a type of “racing” workout. LSD training is an activity
that’s performed at a low intensity and can be sustained indefinitely. It teaches the body
to burn fat and creates endurance. LSD training should exceed 30 minutes.
2. The starter phase allows the body to get used to the idea of exercise and to avoid soreness
and injury, and it allows individuals time to experiment until they find the program
that works best for them.
if u do cocaine u get high
You can do things every day to protect yourself from pathogens. First, you can wash your hands after using the bathroom and before touching food. The pathogens that live in the bathroom could make you sick if they get in your food. By washing your hands with soap and warm water, you can kill most pathogens and keep food safe.
You can also stop germs in the kitchen. Wash fruits and vegetables before eating them. Do not let raw meat touch other foods. Use soap and warm water to clean the kitchen and your hands after touching raw meat. Make sure that anyone who touches food has clean hands. If you are sick, do not touch food that other people might eat. You do not want to spread the pathogens on your hands.
It is also important to wash your hands after handling animals. Some pathogens do not affect animals, but they can make humans sick. For example, reptiles like snakes and turtles can carry a bacteria called Salmonella. This bacteria does not make the reptiles sick, but it can make you sick if it gets in your body. Humans can also spread pathogens to animals. For example, most pig farms require workers to wear special boots and clothing to keep pathogens away from the pigs. Workers also have to wash their boots and clothing if they visit a different pig farm. This special protection is called biosecurity.
If you are already sick, it is important to protect the people around you. Wash your hands and do not share cups or straws with others. If you have to sneeze or cough, cover your face with a tissue or your elbow. You do not want the pathogens in your sneeze or cough to go into the air. Do not sneeze or cough into your hands. The pathogens on your hands can spread to other people.
Vaccines can also stop the spread of pathogens. A vaccine is an injection, or "shot," that teaches the body how to fight a pathogen. Babies often get vaccines to protect them from diseases later in life. Getting a vaccine might hurt, but it keeps the body healthy.
Answer:
The correct answer is- Cellular respiration
Explanation:
Cellular respiration is the process in which glucose is oxidized into carbon dioxide and water. This oxidation of glucose gives rise to many molecules of ATP which is the energy currency of the cell and is used to provide energy in the metabolic processes that occur in the cell.
In aerobic organisms, the catabolism of glucose occurs in two step first the glucose is oxidized to pyruvate in the glycolysis process and then pyruvate is oxidized into carbon dioxide in Kreb cycle.
The energy released in the oxidation of glucose is used to form NADH and FADH2 which provide electron source in the oxidative phosphorylation process to form ATP. Therefore the correct answer is Cellular respiration.
