Dumbbell squats work to increase muscular strength and endurance in the "Gluteal and Leg" muscles.
<u>Explanation:</u>
- The dumbbell squat is a compound physical work out that reinforces the lower body, including the quads, hips, hamstrings, and glutes.
- The action stimulates the muscles in your core and claims core strength and ankle movement to gain greater depth.
- It is a basic form of workout for any player or a sportsperson who needs to increase strength and power in the legs and hips, especially in the quads and glutes.
- It excludes the weight load on the upper back in the popular Squat, a movement that can cause technical difficulties for novice lifters.
Answer:
Pasteurization
Explanation:
This process was named “pasteurization” after its brilliant designer. Pasteurization involves heating liquids at high temperatures for short amounts of time. Pasteurization kills harmful microbes in milk without affecting the taste or nutritional value (sterilization= all bacteria are destroyed).
Answer:
C. Pushing against a stationary wall.
Explanation:
Answer: Vertebrae
Explanation: Your back is composed of twenty-four individual bones called vertebrae that are stacked one on top of the other to make up your backbone or spinal column. The entire column sits on the sacrum, a large triangular bone that connects the spine to the hips. The top seven vertebrae in the neck are called the cervical spine.
