Aneeds a full plan is needed because you just can't go off low calories alone she needs a chart for what she eats from morning noon and night and stick with diet and exercise is also a necessity
Explanation:
It depend on were you're going at my sisiter had to do 75 but some colleges do 120.
I hope I helped please leave thanks
The advantage of the mRNA vaccines is that they don't use your body's own immune system.
<h3>What is mRNA vaccine?</h3>
The mRNA vaccine makes use of the messenger RNA to trigger the body into an immune response. This occurs by instructing the cells to make a protein that is similar to that of the attacking agent.
Thus, the advantage of the mRNA vaccines is that they don't use your body's own immune system.
Learn more about mRNA vaccine:brainly.com/question/23134032
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<span>The phytonutrients in apples can help you regulate your blood sugar. Recent research has shown that apple polyphenols can help prevent spikes in blood sugar through a variety of mechanisms. Flavonoids like quercetin found in apples can inhibit enzymes like alpha-amylase and alpha-glucosidase. Since these enzymes are involved in the breakdown of complex carbohydrates into simple sugars, your blood sugar has fewer simple sugars to deal with when these enzymes are inhibited. In addition, the polyphenols in apple have been shown to lessen absorption of glucose from the digestive tract; to stimulate the beta cells of the pancreas to secrete insulin; and to increase uptake of glucose from the blood via stimulation of insulin receptors. All of these mechanisms triggered by apple polyphenols can make it easier for you to regulate your blood sugar.
hope it helped and dont forget to mark as the brainliest!</span>
FalseWith as low as 0.02 percent blood alcohol reading, moderate
effects can be felt and a weakened ability to focus on more than one thing a
time is apparent. For men weighing 160-240
pounds and women 200-240 pounds, impairment begins with 0.02 percent blood alcohol.
