One of the main differences of an intermittent recovery test as compared to intermittent endurance test is that: subjects of these intermittent tests have different duration of active breaks. To add up, 5 seconds is only allocated for the endurance test, while a higher 10 seconds for the recovery test.
Seeking reassurance from others and relying on cosmetic procedures to shape ones body
C.<span>Janine should increase the intensity or length of her exercise programs because it is more difficult to maintain high fitness levels as you age.</span>
A. it is a survival reaction that helps us live when in dangerous situations
the fight or flight instinct is triggered when scared/in danger. you choose whether to fight, or run away.
you don’t think through options all the time with either running or fighting it. therefore, it’s A.