Gluten is a protein found in bread.If Kelly does not eliminate gluten from her diet she could have a Celiac disease. Celiac disease includes unusual bloatedness after eating, diarrhea and constipation. It is common in European or Indian countries. There is no known cause for it.It might be genetic or environmental factors.
1. Eating whole foods (it is essential to keeping your gut microbiota happy)
2. Exercise
3. Good rest
4. Avoid drugs
Answer:
Water!
Explanation: It carries nutrients to cells and removes waste products. Water is apart of every tissue and cell in your body.
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