Answer:
Bread, Pasta, Sugar, Rice
The correct answer is d all of the above
Answer:
Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements.
Explanation:
Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements. The range of fat should be between 20-30 percent in a diet. Fat helps also in providing energy to the body and protect vital tissues and organs.
Food cooked in animal fat is NOT a healthier choice than food cooked in olive oil because animal fat is high in trans-fat when compared to plants such as olive or soya. The trans-fat blocks blood vessels and could lead to cardiovascular diseases.
Simple carbohydrates DOESN’T release energy slowly for a longer duration. Its effect is usually short term, instead its fat that acts this way.
There’s the popular girls (cheerleaders and sporty girls), the emos/goths, choir kids, band geeks, stoners, the popular guys (sporty guys), and the loners
I fit in the emo/goth, band geeks, stoner, and the loners group. I’m a mix of each. What’s your clique/social group that you fit into?
