Answer:
it's true that mental health causes mental illnesses or disorder
Answer:Cyber bullying is big now. Also, you can detach from the world around you and rely on only online "friends" and have nothing really in reality...did that help?
Explanation:
Well it depends on what kind of situation you are in, but a good regular diet is to go outside once a day and walk,jog,run,etc. Do not i repeat not skip meals!
eat breakfast lunch and dinner, and you have to be able to know your proportion sizes , remember to walk everyday it will help do some sit ups and push ups too
well i hope this helped:) if you have got any questions ask:)
