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Romashka-Z-Leto [24]
3 years ago
12

Each day, track and monitor your workout for a minimum of 30 minutes each day (min 2-3 days per week). Various workouts and exer

cises include:
Mile run/bike ride

Pushups/Situps

Body Squats/lower body exercises

(if you have weights, you may use those)



Write a summary detailing and explaining what your workout was and how it helped your overall mental and physical health during these troubling times. You may include, calories burned, distance walked or ran. What lifts and other exercises you may have completed that were not listed above.
Health
1 answer:
timurjin [86]3 years ago
7 0
Just say u walked 2 miles everyday and how many cals u burned and what where your eating habits and results after walking ect
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True
Vaselesa [24]

Answer:

true

Explanation:

7 0
4 years ago
If Jay loses muscle size after taking a break, this loss is called _____.
zlopas [31]

Answer:

If Jay loses muscle size after taking a break, this loss is called atrophy.  

Explanation:

Muscle atrophy refers to the condition in which the mass or size of the muscle gets reduced to temporary disabling of routine work. This may lead to either partial or complete damage to the affected muscles.

On the other hand, hypertrophy refers to the condition in which the muscle size gets increased wither due to over storage of glycogen or increased size of myofibrils.  

As Jay loses muscle size after taking break, it may be inferred that he is affected with muscle atrophy. hope this helps you :)

7 0
3 years ago
The prior medical conditions for which the applicant has received, or should have received, medical advice or treatment within a
taurus [48]

Answer:

The answer is "pre-existing conditions."

Explanation:

A pre-existing condition is a health condition or illness that existed before someone enters into an agreement or a contract, such as life insurance.

For life insurance companies, it is essential to know a person's pre-existing conditions because they do not wish to provide the coverage for such conditions. As you probably know, it is common that life insurance companies do not provide insurance to people who are terminally ill or about to die. This is the reason why they ask you to provide all necessary medical examinations before entering into the agreement.

However, <u><em>once the specified period for the pre-existing condition's treatment has elapsed, the insurance company will have to cover the treatment.</em></u>

7 0
4 years ago
What are the 5 components of health related fitness?
Levart [38]

Answer:

Fitness includes five essential components, flexibility, cardiorespiratory fitness, muscular endurance, muscular strength, and body composition.

Explanation:

7 0
3 years ago
When structuring a home program, the clinician has to be sure that the assistants understand in detail what needs to be accompli
zimovet [89]

Answer:

DCD is a common and chronic disorder resulting in considerable consequences in daily life; prevalence estimates of 5% to 6% of children are most frequently quoted in the literature.2, 6 At least 2% of all individuals with typical intelligence experience severe consequences in everyday living including academic productivity, and a further 3% have a degree of functional impairment in activities of daily living (ADL) or school work.7 Nonetheless, DCD is largely underrecognized by health care and educational professionals.8-10

There are, however, considerable costs for long‐term treatment with questionable effectiveness. For example, the German Therapy Report 2016 (also known as Heilmittelbericht 2016) reports on the largest health insurance in Germany (Allgemeine Ortskrankenkasse). According to Waltersbacher,11 this document states sensorimotor disorders are treated in about 50% of all occupational therapy sessions and are therefore ranked as the primary concern overall. Waltersbacher11 also reported that for those being treated for sensorimotor disorders, 90% include therapeutic sessions for children and adolescents under 15 years; within this 90% allotment, hemiparesis accounts for 10.3% and DCD accounts for 8.6% of all occupational therapy intervention sessions. When the number of occupational therapy assessments was analysed, DCD was found to be the leading diagnosis, accounting for 7.4% of all of the children and young people tested.

Explanation: As unveiled above

4 0
3 years ago
Read 2 more answers
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