1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Romashka-Z-Leto [24]
3 years ago
12

Each day, track and monitor your workout for a minimum of 30 minutes each day (min 2-3 days per week). Various workouts and exer

cises include:
Mile run/bike ride

Pushups/Situps

Body Squats/lower body exercises

(if you have weights, you may use those)



Write a summary detailing and explaining what your workout was and how it helped your overall mental and physical health during these troubling times. You may include, calories burned, distance walked or ran. What lifts and other exercises you may have completed that were not listed above.
Health
1 answer:
timurjin [86]3 years ago
7 0
Just say u walked 2 miles everyday and how many cals u burned and what where your eating habits and results after walking ect
You might be interested in
The cell membrane is considered selectively
Mumz [18]

Answer:

D) is the answer because it only allows particular molecules to get in and out

6 0
2 years ago
Read 2 more answers
7.
Licemer1 [7]

Answer:

at least two weeks

Explanation:

that's why during depression screenings, they ask about your mood/behavior over the past 2 weeks

3 0
2 years ago
Read 2 more answers
The addictive substance in tobacco is <br> A) tar<br> B) ddt<br> C) epinephrine <br> D) nicotine
vodka [1.7K]
D) Nicotine. Just one thing you need to memorise
7 0
3 years ago
Read 2 more answers
Health-related fitness is to health as skill-related fitness is to
natta225 [31]

Answer:

a

Explanation:

cuz

4 0
3 years ago
The following is NOT a potentially hazardous food A. potato salad. B. cooked beans, rice, and pasta. C. milk and dairy products.
nataly862011 [7]
Pasta and rice can be preserved for a really long time as well as beans if not cooked so i would say the answer is B.
6 0
3 years ago
Other questions:
  • What is the main idea of operant conditioning? Select one: a. Behavior is motivated by the consequences we receive for the behav
    8·1 answer
  • Where on the body can you notice 2 points of tissue damage from electrical shock ?
    12·2 answers
  • What recommendation from the Dietary Guidelines for Americans will help you get the nutrients you need?
    5·2 answers
  • What does it mean to have better than 2020 vision?
    6·2 answers
  • The potential to abuse alcohol is partially
    6·2 answers
  • How can you maximize your time while in school before applying to a job in your chosen career? A. Join social clubs at school to
    15·1 answer
  • Question 9 of 40 (worth 1 point) which of the following components of cigarettes contains the carcinogenic compounds that cause
    6·1 answer
  • Select the correct answer.
    5·2 answers
  • Briefly define and describe what conditioning is and why you should do it.
    10·1 answer
  • What is the main difference between cardio and strength training activities
    15·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!