Answer:
Flexibility plays a big roll in determining my grandmother's level of activity because an elderly person who doesn't exercise at all won't be flexible, and they would haave trouble walking and doing everyday tasks. Meanwhile, an elderly persson who does excercise daily would be much more physically healthy and fit, and still have full movement even at an old age.
Answer:
Brunch is a combination of breakfast and lunch, and regularly has some form of alcoholic drink (most usually champagne or a cocktail) served with it. It is usually served between 11 o'clock in the morning and 2 o'clock pm. The word is a portmanteau of breakfast and lunch.
Explanation:
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Answer:
10%
Explanation:
The thermic effect of food is the calories burned for metabolizing the food eaten. Hence, thermic effect is estimated to be 10% of calories intake i.e. 10% of the calories taken within each meal are burned during the metabolism of food. the exact thermic effect of each meal may vary with the constituents of food taken as some food take more energy to metabolize while other take less energy to metabolize. For example, protein-rich foods such as meat, fish, poultry, dairy, legumes and seeds uses high energy content for metabolism and thus have higher thermic effect.
Listening is an important skill for a leader because a leader has to know how to understand the needs and wants of the group. If a leader doesn’t listen then that leader is failing to represent the group.
