Answer:
emotional health = self-confidence
social health = respecting others
phyisical health = exersicing regularly
Explanation:
Yes, it is true that fats are an essential part of a diet. The correct option among all the options given in the question is option "a". Fats are required because it helps the body to absorb certain types of nutrients as well. It also gets converted to energy whenever required. It also helps to absorb certain vitamins like Vitamin A and Vitamin D. It also helps to create certain kinds of fatty acids that the body cannot create on its own. Two kinds of fats are mostly found in the body and they are saturated and unsaturated type of fats.
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<em>It's important that you keep food fresh, refrigerated items have to be left inside the fridge unless being eaten.Keeping refrigerated food outside of a fridge can make the food decay, and become moldy wich is bad for your health.</em>
<em>Food that doesn't need to be refrigerated will be fine for atleast a week.For example:Bread can last a few weeks without molding.</em>
<em>Can good's will never rot, they last forever.Being canned keeps air, and bactiria out of the food to keep it safe for ages.</em>