Which one of the following types of training involves 10 to 30 minutes of high-intensity exercise?
A. Interval
B. Anaerobic
C. Medium range
<span>D. Long, steady distance
</span>1) intensity
2) 20
3) frequency
4) <span>Medium range
5) </span><span>long-term enjoyment of the exercise.
6) </span><span>The efficiency of the body to take in oxygen and eliminate carbon dioxide
7) Jog in a swimming pool
8) I</span><span>t's performed with speed and may not cause boredom.
9) U</span><span>ndergo a thorough physical examination.
10) </span><span>combination of exercises which the client can enjoy and likes</span>
Answer:
Hmm at least 10
Explanation:
Because if you exercise, and eat healthy in that week, u will loose 10 safely
South Africa is the most affected
Answer:
Spiral fracture.
Explanation:
Spiral fracture indicates a fracture line that spirals along the long axis of the bone; it is caused by torsional twisting or rotational forces. Spiral fractures tend to have extremely sharp points and edges, which frequently accompany soft tissue trauma or an open fracture.
probably moving and death