Answer: Fitness includes five essential components, flexibility, cardio respiratory fitness, muscular endurance, muscular strength, and body composition.
Explanation:
These five components are vitally important to health and wellness as well as to the ability to engage in normal activities of daily living (ADL"s) such as performing chores or taking care of loved ones. Your exercise training programs should be designed with the intent of improving each of the five components of fitness. This will help ensure optimal health and performance in addition to preventing chronic disease (e.g. heart disease, diabetes, osteoporosis etc.).
A
The formula for finding for finding your maximum heart rate is subtracting your age from220
Answer:
Amoxicillin and clavulante potassium is a combination medication used to treat many different infections. caused by bacteria, such as sinusitis, pneumonia ear infections.
Explanation:
Amoxil is used in treatment of bacterial infection; urinary tract infection; chlamydia infection; bacterial endocarditis prevention.
A typical mood swing that a teenager can experience is going from happy and having a great day to feeling like the world is crashing down around them. (aka, happy to depressed/angry)
