Copy the movements performed in the activity, they get the muscles warmed up for what's to come
Answer:
within two hours of your exercise session
Explanation:
You can work in the medical field, become a teacher or coach
For short period it is OK but not for long run It will lead to various
deficiency .
Fruits and vegetables are best to eat but body needs grains,nuts,milk etc
from
which carbohydrate and protein need can be met.
Our diet should be combination of all nutrients.
Its good for weightloss body detox or intermittent fasting but not advisable
for every day.
This is true hopefully you chose the correct answer.
