Most likely "Social Darwinism" but sounds like white supremacy.
The correct answer is fulcrum
Explanation: Fulcrum is a point of balance. the closer the fulcrum is to the load, the easier the work will be.
I believe the answer is: sleep debt
Sleep debt refers to accumulative effect that keep increasing as people keep not getting enough time for proper sleep. Studies show that in the long run, sleep debt would resulted in decreasing overall productivity and the actual effect of repaying sleep debt could only be felt if the debt is paid within one week period.
They knew hit and run attacks called guerrilla warfare
Institutionalized Norm is your answer .-.