Hormones act on target tissues to regulate the body activities is a <u>true </u>statement.
Explanation:
The main function of the hormones is regulatory in nature and regulates various body activities like the metabolic functions, cellular chemical reactions and transportation of materials.
Each hormone that is secreted from an endocrine gland is specific to a target tissue or an organ as a whole.
A target tissue or organ is the one which is intended to be affected by the hormone action. Receptor sites present in target tissues will act only in response to the specific hormone specified or intended to act upon the target tissue.
The hormonal messages are transferred only to those appropriate receptor sites of the target tissues through chemical bonding and not to other tissues.
For example, the adrenaline gland secretes the hormone adrenaline which acts upon the heart which is its target organ and increases heart rate and helps to prepare the body as a whole for any ‘fight or flight’ situation.
Answer: False
Explanation:
Changing one's self-action plan does not prevent you from reaching fitness goals, but on the contrary, it can even help you achieve them.
When you have goals related to sports performance, it is necessary to have a comprehensive plan to achieve it. That is, it is necessary to follow a plan that includes the necessary meals a day according to the person's goals, days and hours of training, what type of training is going to be followed, and how much time you have to rest for muscle recovery.
If a person commits and follows the plan for a few weeks, the results will begin to be visible and in a not too long time, fitness goals will be achieved.
Charlie should repeat the caliper test because it does not fit with the other information, and he should start an exercise routine and diet to reduce his body fat.
<span>-balanced eating, practicing sports (swimming, jogging ...)</span>
Answer:
b. Taking a muscle to the point of tension and holding the stretch for a minimum of 20 seconds.
Explanation:
