The categories of energy expenditure include the following:
- Resting metabolic rate - This is the total number of calories burned when your body is completely at rest and accounts for 60-75 percent
- Thermic effect of feeding - This happens during feeding in which the metabolic rate increases and heat is produced and accounts for 5-15 percent
- The thermic effect of activity - the amount of energy burned during all physical activity and accounts for 15-30 percent.
<h3>What is Energy expenditure?</h3>
These are the processes which involves how energy is used or spent. The categories are mentioned above with their appropriate explanations.
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The name of the structure labeled as A is 'myosin'. Moreover, the name of the structure labeled as B is 'actin'.
A sarcomere is the basic unit of muscle contraction. This unit is defined as the region between two Z-lines.
Band A is a central band composed of the thick filaments of myosin.
Moreover, the sarcomere also has two halves of a band known as I-band, which consists of thin filaments of actin.
Muscle contraction is caused by the interaction between actin and myosin protein filaments in the sarcomeres.
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