3.)Prepare food a day ahead.
<span>5.)Eat meals in the car.
</span><span>6.)Cook meals at home.</span>
The food you eat can affect your health and your risk for certain diseases. To eat healthier food, you may need to change some of your daily habits. You also may need to change some things in your environment. Your environment includes everything around you, like your home or the place you work.
You don't need to make huge changes to eat healthier. And you don't have to change your habits all at the same time. It's best to set small goals and change your habits a little bit at a time. Over time, small changes can make a big difference in your health.
Hoped I helped!
Fatigue usually means that a person is extremely tired mentally or physically from either long periods of stress/anxiety or over working your body physically
Vaccines protect the entire community by preventing outbreaks and making it harder for diseases to spread.
If a hormone attached to the receptor protein shown in the diagram, the receptor protein would trigger events within the cell.
Explanation:
Steroid hormone attaches with the intracellular receptor and polypeptide hormone attaches with the plasma membrane receptor in the target cells.
Both these hormones attach themselves with carrier protein and transported in the blood. Upon reaching the target cell, they get separated off the carrier protein to attach to their respective receptor.
Since steroid hormones are fat or lipid soluble, they diffuse through the bi-lipid plasma membrane layers of the target cells and attaches with the intracellular receptor proteins.
Since polypeptide hormones are not the lipid soluble type, they directly attach with the receptors present on the surface of plasma membrane of the target cells.
Once inside the target cells, they mediate changes in the gene processes and then trigger cellular events as required.
