<span>False. Flexibility is a very important component
in exercise. Without flexibility the range of motion of joints will be limited
which will result to serious injuries. Often it is the most overlooked part of
a training program but if athletes knew of the benefits it could bring they
will surely be performing this in their programs. Flexibility can be developed
through a wide variety of active and passive stretches. It improves performance
because joints can easily move and are not restricted to perform the necessary
muscle contractions needed for a particular activity.</span>
well no, as long as its your own child, if its some other child that you see on the street then yes, but if its like i said your own or for instance your helping in a sunday school class,
i don’t know because I didn’t read the book. So take your best educated guess and hope u get it correct
The flu is spread every 30-45 years since the 16th century, so we know when to prepare and how to do it. Also, we have learned where it will strike and the containment. Hope this helps! :)
