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Lubov Fominskaja [6]
3 years ago
14

In a couple of sentences, describe how physical activity reduces stress

Health
1 answer:
densk [106]3 years ago
4 0
Physical activity reduces stress because it helps get your brain moving and doing something other than the anxieties and stress. When your active you are more focused on the thing your doing rather than the stressor/s. It has also been proven that sitting and stressing makes it worse so to move your mind off it for a hit helps you to relax and also gives your brain time to think things out.
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Which element is part of the FITT formula, in addition to type, intensity, and time?
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Frequency, Intensity, Time and Type.

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Answer:

characteristica of an unhealthy relationship are  

One dating partner makes all the decisions and tells the other what to do, what to wear, or who to spend time with.

Hostility.

Dishonesty.

Disrespect.

Dependence.

Intimidation.

Physical violence.  

a healthy relationship is  

Partners should place trust in each other and give each other the benefit of the doubt.

Honesty.

Compromise.

Individuality.

Good communication.

Anger control.

respect for each other  

a harmful relationship is

a toxic relationship is a relationship characterized by behaviors on the part of the toxic partner that are emotionally and, not infrequently, physically damaging to their partner. ... A toxic relationship is characterized by insecurity,  

a healthy relationship is  

healthy relationship means that both you and your partner are: Communicative. You talk openly about problems and listen to one another. You respect each other's opinions. Respectful.

the difffrence between physical and emotional abuse  

Emotional and psychological abuse may not leave physical marks, but they can be just as destructive as physical abuse, leading to anxiety, depression, and addiction. Like physical abuse, they are primarily a means of control and a way for the abuser to feel superior.

i could only think of 6 family types

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Single-Parent Families. In a single-parent family, there is only one adult who is raising children. ...

Blended Families (Step Families)

Grandparent Families.

Childless Families.

Extended Families.  

Explanation:

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2 years ago
What is dynamic stretching
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