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Dmitry [639]
3 years ago
9

Why is focusing on breathing so important while doing yoga? *​

Health
2 answers:
ANTONII [103]3 years ago
8 0

Answer:

See Explanation

Explanation:

Yoga primarily focuses on rigid control of the body.  Thus, breathing is an important part of exercise, and controlling it is important to control other body parts in yoga.

Mnenie [13.5K]3 years ago
5 0

Answer: It can help you avoid injury.

Explanation: Deep breathing can allow us to experience our true essence. The action of breathing creates stimulates a transformation in the body and mind, purifying and cleansing them. It is fundamental because it helps us focus our attention on the most important things, our mental and physical health. Which can help us in avoiding getting injured.

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The research method used by Wilhelm Wundt in which volunteers were taught to carefully observe, analyze, and describe their own
blondinia [14]

Answer:

trained introspection

Explanation:

Introspection is an act of self-consciousness that involves thinking and analyzing your own thoughts and behaviors, being one of the defining characteristics of the human being. We are naturally curious about ourselves. We repeat our own experiences and actions in the hope of understanding who and how we are, but the term is also used to refer to an experimental technique that consists in analyzing our own thoughts and feelings in a structured and rigorous way. Therefore, when we talk about introspection, we can be talking about the informal process of reflecting on oneself or the formal method used in experimental research in psychology many years ago.

The first meaning of introspection is that most people are probably more familiar with. This is the process that involves informally examining our own inner feelings and thoughts. When we reflect on our thoughts, emotions and memories and examine what they mean, we are doing introspection.

The second meaning would be a research technique developed by Wilhelm Wundt, also known as experimental self-observation. This technique consisted of training people in the most systematic and objective way possible to analyze the content of their own thoughts.

5 0
3 years ago
From which two languages do most medical term derive?
krok68 [10]
Latin and Greek mostly .
6 0
3 years ago
Read 2 more answers
Give three ways that boys and girls react differently to stress.
deff fn [24]
Boys
1. May have a temper tantrum
2. May beat something up
3. Might just play video games to blow off steam or just avoid whatever is stressing them out

Girls
1. May stress eat
2. Complain to their friends about it
3. Might actually TRY to figure out the problem or they might just have a mental breakdown and cry for a bit

I hope this helped! :-)
4 0
4 years ago
If a person's goal is to increase his or her overall fitness, which is the most important factor: the specific aerobic exercise
choli [55]

Explanation:

the answer is the aerobic exercise. when first starting a regime, drs agree that you should start at a slower pace for safety and building up to a more intense exercise, when you gain strength.

3 0
3 years ago
the sun shines on a flagpole, causing a shadow to be cast on the ground.the sun shines on a flagpole, causing a shadow to be cas
masya89 [10]

Answer:

38.3 feets

Explanation:

Given :

From the diagram attached below ; we could apply trigonometry to obtain the height of the flagpole:

Tan θ = opposite / Adjacent

θ = 38° ; opposite = height of flagpole, h

Adjacent = 49 feets

Tan 38 = h / 49

0.7812856 = h / 49

Height of flagpole = 0.7812856 * 49

Height of flagpole = 38.282

Height of flagpole = 38.3 feets

5 0
3 years ago
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