<span>Weight-bearing helps strengthening our bones by building new bone tissues. It also makes our muscles tissues to be strong. These activities are very important especially for children and teens because it will help them before they reach puberty. They will be experiencing bone mass before and after they hit this stage</span>
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i have zero clue my fault
Explanation:
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Answer:
Please, add some info about topics and recommended topics list
Yes it is. That is correct.