It helps control the sugar in the body
Answer:
Rating of Perceived Exertion
Explanation:
When used in a personal setting it can be a way to determine your training intensity, as opposed to using percentages. On a coaching level RPE can be a way to gain an understanding of an athlete's level of exhaustion, plus what they have left in the tank
Me: I have plans today, sorry dude. I would advise you you and your friends to refrain from swimming in the lake. its tricky to swim there, now you and your friends are drunk that will increase the risk factor. Id rather not.
friend: come on man, its not THAT bad, don't be such a wussy. just come on, lets go, were walking anyway, besides were just swimming nothing will happen.
me: I told you NO. goodbye I already told you to not go swim if you don't listen to me, you will be sorry later. you might get hurt. I already told you make the right choice. I am. bye.
