I would rather eat a worm
Answer:
Animal protein sources, such as meat, fish, poultry, eggs and dairy, are similar to the protein found in your body. These are considered to be complete sources of protein because they contain all of the essential amino acids that your body needs to function effectively. hop it helps
Carbohydrates as are just made up of one or two, while complex ones are made of many sugar units
Answer:
Nuts like walnut and almond
Explanation:
Nuts like walnut and almond are very useful home remedies for menstrual cramps. Nuts have a high content of Magnesium. Magnesium, in turn, promotes the absorption of calcium in the body which helps to reduce the menstrual cramps.
hope this helps
have an awesome day -TJ :)
