Skip meals and avoid all carbohydrates, that can do some damage to your body.
because it effect daily life if you have crippling depression you cant really do anything because you cant function daily tasks and you can be ham to your self or others
A and B are both close, but A should be the answer. If yo need to get somewhere a certain amount of time, you need to be quick so you won't be late.
What i leaned in college many years ago is a BMI of 30% is considered Obese and places you at risk for developing type 2 diabetes
Answer: Increase the enjoyment of exercising
Explanation: No one likes doing the same thing over and over, it gets boring. You'll more than likely loose motivation and joy quickly if you stick to one exercise.