the answer is b. because when I looked it up thays what it said
Answer:
Ways to Combat Age-Related Health Issues
Explanation:
Be informed: Consult your doctor to learn whether a certain diet or exercise regimen is right for you. Keep active: Even 15 – 30 minutes of walking per day can reduce cholesterol, improve cardiovascular health, and delay the natural loss of muscle mass.May 12, 2016
Compression Force, <span>It puts pressure on them causing your back to hurt and to shift all the wheight on your hips</span>