Determining one’s own fitness parameters can reduce the likelihood of injury during a football match.
<h3>What is a fitness plan?</h3>
A fitness plan can be defined as a set of outcome statement and strategic objectives with respect to healthy behavior and physical fitness that defines what an athlete hopes to successfully achieve in the future.
For instance, football is a type of professional career in which it's very important for a player to determine his or her fitness parameters, so as to enable him or her to prepare himself or herself for matches.
Additionally, determining one’s own fitness parameters can reduce the likelihood of injury during a football match.
Read more on physical fitness here: brainly.com/question/1809216
#SPJ1
Answer:
C. writing down a patient’s temperature
Answer:
1. Arm circles, pushups, bench press
2. Arm circles: Strengthen your shoulders and arms with simple, yet effective circular motions.
pushups: triceps,pectoral muscles, and shoulders.
bench press: triceps
Explanation:
If you find yourself in the scenario presented above, do not interfere. Just stay with the victim to make sure that he recovers. The coughing and the wheezing action of the victim will help him to clear his airways of the partial obstruction so that he can recover normal breathing.
